Foody Fit | One stop for food, health and fitness

Cycling is a low impact type of aerobic workout and considered to be an excellent cardio exercise , as it has low impac…

First of all, Don't treat headaches like a Disease, they are very common nowadays.  Sometimes we ignore it and some…

Eating juicy fruits which is full of sweetness not only satisfies the mind, but also keeps the body healthy. But do you…

You might have wondered Why your Mom have given Soaked almonds before your exam. Is it a Myth or Almonds really boosts…

Sandalwood is an Ayurvedic medicine, which is full of its many properties, due to the anti-bacterial property of sanda…

There is no doubt that nuts and dry fruits are delicious to eat as well as are very beneficial for health. If you inclu…