Our diet and lifestyle routine has a very profound effect on our physical health and mental health, but What factors, h…
January 09, 2022
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Omicron Variant: A new variant of Coronavirus or Covid-19 is Omicron Virus. According to the information of the World H…
January 05, 2022
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Dark circles under your eyes , one of the most common indications that your body shows when there is unhealthy lifestyl…
December 26, 2021
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Human life is very precious, but stressful life, irregular lifestyle and wrong eating habits make a person a victim of …
December 11, 2021
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Nowadays, Natural is just a word for Sunlight, as Every food and beverages contains harmful fertilizers and artificial …
December 04, 2021
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Cycling is a low impact type of aerobic workout and considered to be an excellent cardio exercise , as it has low impac…
November 27, 2021
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Self Care
