Did you know?
Atleast 2 out of 5 Americans is loosing their hair and most of them are under the age of 30. Approximately 320 million people are suffering from hair problems, & Percentage of hair loss victims is higher in men.
Content -
• What is Rice Water
• Rice Water Benefits
• Rice Water for Hair
• How to prepare Rice Water
• How to use rice water to grow hair
• Fermented Rice Water vs Plain rice water
• Benefits of fermented rice water for hair
• How to use fermented rice water for hair growth
• Rice water for curly hair
• Rice Water on Skin
• How to use Rice Water for face
How to have healthy hairs without spending thousands of bucks in a parlour?
Well, you had it, you just didn't know it. Inside our kitchen pantry, A White food as small as a Rice Grain have the solution to your hair problems.
Yes, you guessed it right, it's Rice Water. Rice water for hair is a hidden gem and works like a charm for healthy and shiny hairs. All you need is a glass of rice water to keep your hair healthy, and Since Ancient times, how Rice water on hair is being used to eliminate hair related problems.
What is Rice Water?
Rice water is made when you soak rice in water for an overnight or boiling it at a right temperature. After being completely soaked and water has gain a white milky consistency, it is called as Rice Water. Simply, filter the water with a sieve and separate the rice.
It's power-packed, natural, affordable, and a great home remedy which is very beneficial for skin and an excellent hair moisturizer.
How to use rice water to grow hair
Rice water for hair is a great hair rinse . It is also used by many celebrities as well. It's pure and natural remedy for dandruff and itchy scalp . It can also be used to fight hair loss and to prevent split ends .
Items needed:
- 1 cup water
- 1 cup rice
Extras, As per your convenience;
- Rose Water
- Aloe Vera Gel
- Sugar
- Essential Oils
How to prepare Rice Water
- Before boiling, make sure to wash the rice. ( white, brown, or basmati rice)
- According to you need, put the rice in a bowl, and boil it for 30 minutes.
- Filter the rice, Pour rice water into a plastic container.
- Let the rice water cool down at room temperature, and Rice water for hair is ready to use.
- Use as much rice water as you need. Keep the rest, in fridge.
- After keeping in the fridge, Rice water is safe to use for about a week.
Note - Leaving Rice Water for 12-24 hours will convert plain rice water into fermented rice water.
Fermented Rice Water vs Plain rice water
Some studies claiim that fermented rice water is more beneficial than plain rice water. As the process of making of rice water and fermented rice water is different, Plain rice water is made when you boil the rice and drain out the water.
Fermented rice water is made when you leave the drained water for a particular period of time and allows it to ferment or turn sour.
According to one study, fermented substances contain high amounts of antioxidants. Antioxidants is a great nutrient for repairing damaged hairs and skin cells.
Benefits of fermented rice water for hair
- Fermented rice water lowers the pH level of the hair and nourishes the hair by strengthening it.
- Fermented rice water is rich in vitamins like Vitamin B, C, E and various minerals which provides great hair growth.
- Fermented rice water is cost-effective and the principal reason it’s extremely popular is that it not only helps to replenish the necessary proteins and keratin but also helps you to increase the growth rate of your hair.
How to use fermented rice water for hair growth
It is recommended to use fermented rice water as a hair conditioner, Steps to follow;
- After a mild shampoo, Apply Fermented Rice water on hair.
- Massage it on the roots for 10-15 minutes, let it reach the scalp.
- You can also use essential oils like lavender, rosemary, or tea tree oil for added nourishment.
- Wash it off using lukewarm water.
Rice water for curly hair
Rice water proves to be very beneficial for curly hairs as well. Curly hairs are dry in nature and requires delicate care. As Rice water is rich in protein which helps in improving the condition of such hairs, making it bouncy, reducing frizz, adds volume, and improves curl defination. For Healthy and Bouncy Curly Hairs, use Rice Water for Curly Hairs, 2-3 times a week for best results.
Enhance your Beauty using Rice Water on Skin
When it comes to glass like skin, Rice water for skin will stand on your hopes. As Rice Water makes your skin as soft as babies, remove wrinkles and lighten your skin tone. It doesn’t contain any chemicals or parabens and is totally safe to use.
Rice water is rich in vitamins, minerals, and antioxidants and its main function is to lighten your skin tone.
How to use Rice Water for face;
- Take 1 cup of rice water in a bowl
- ADD 1 spoon of sugar in it and mix well. ( You can also add Rose Water or Aloe vera gel as per your skin suitability. )
- Put it in Refrigerator and Let it freeze for atleast 30minutes
- Take a cotton ball and use it all over your face.
- Gently massage it on your skin and wash it off after 15 minutes.
Rice water on face works as an awesome natural toner and will make your skin glow and refreshed in an instant. Apply twice a day and see the difference in 2 weeks.
FAQs-
• How long should rice water be stored?
Leaving Rice Water for 12-24 hours will convert plain rice water into fermented rice water. It's safe to use right afterwards making it. Don't use Rice Water after 7 days from the day it was made.
• Can we use Rice water on face, everyday?
Yes, it is completely safe to use rice water on face.
Top 3 Picks for Rice Water Shampoo -
- Mamaearth Rice Hair Oil + Rice Water Shampoo
- Buds & Berries Rice water & Chia Seeds Nourishment Shampoo
- Fermented Rice Water Shampoo - Strength & Growth
Top 3 Picks for Rice Water Facewash -
- The Face Shop Cleansing foam 150ml with Rice Water
- Buds & Berries Rice Water Foaming Facewash for Moisturising
- Mystic Valley Rice Water Brightening Face Wash
